ACB College Financial Aid Event

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ADAMS, Mass. Adams Community Bank is sponsoring a financial aid information event with a panel of financial aid professionals from three local colleges.
 
The event will be held on Wednesday, Dec. 4, from 6-7 pm at the Berkshire Innovation Center in Pittsfield at 45 Woodlawn Avenue.
 
MCLA, BCC, and Williams panelists will provide updated information about the Free Application for Federal Student Aid (FAFSA) program. The topics will cover the critical components of financial aid packages, the costs associated with college tuition, and information about scholarships.
 
Register by Nov. 29, 2024, using the link on adamscommunity.com, or contact Kris at (413) 749-1165 or email kbona@adamscommunity.com.

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Anahata Schoolhouse is Offering a New Program for the Community

By Breanna SteeleiBerkshires Staff

Howard Rosenberg opened the yoga studio in 2018 in the old school house at 201 North Summer St. 
ADAMS, Mass. — The Anahata Schoolhouse on North Summer Street is offer a new service to its yoga patrons — ayurveda.
 
"Ayurveda means the science of life or longevity and it's a 5,000-year-old traditional system of medicine originating in India. It's a universal system of medicine that applies to anybody, anywhere," said certified ayurveda practitioner Hilary Garivaltis. 
 
"It's based on nature, natural laws, and rhythms and principles of nature and understanding that we're all a part of it so learning how we fit into the world around us is so important in ayurveda."
 
Garivaltis has been a leader in ayurveda for 25 years and taught for 12 years at Kripalu Center for Yoga & Health in Strockbridge. 
 
She continues to give workshops and courses, and helps set up programs, including now at the Anahata yoga and healing arts center. This includes offering personal consultations to create customized recommendations on diet, lifestyle and habits.
 
"Ayurveda is really body care, yoga is taking care of the mind, ayurveda is taking care of the body," said Aly Sprague, Anahata's director of ayurveda and yoga programs.
 
"It's extremely individualized, so no one that comes in is going to walk away with the same recommendations, not one person, because we are all made up of varying degrees."
 
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